Resources

We provide a range of information to help people who live with allergies, as well as for organisations who want to find out more about the issues that people with allergic disease face in their daily lives.

Featured Resources

Sample image
RecipesWeaningFood Allergy

Baked Omelette Muffins

Great for… Introducing allergens Freezing A healthy treat Baby-led weaning/finger food Introducing vegetables; they are the best foods to offer...

Sample image
RecipesWeaningFood Allergy

Apple and Peanut Butter Porridge

Great for… Introducing allergens (if you are thinking of introducing them early, always seek advice from your healthcare professional) Introducing...

Sample image
RecipesWeaningFood Allergy

Chickpea and Spinach One Pot

Great for… Eating together as a family; including children at your meal times helps them with development and food acceptance...

Sample image
RecipesWeaningFood Allergy

Vegan Pancakes

Great for… Introducing a range of savoury flavours through experimenting with toppings like mushrooms and tomatoes Baby-led weaning/finger food Freezing...

Sample image
RecipesWeaningFood Allergy

Baby’s Christmas Dinner

Great for… Serving in various ways; can be puréed, mashed, soft cooked as finger food or given whole Introducing vegetables;...

Sample image
FactsheetsFood AllergyWeaning

My Baby’s Weaning Diary

We know that being a parent isn’t easy at the best of times, so when you add a poorly baby...

Sample image
BooksRecipesFood Allergy

The Allergy-Free Family Cookbook

It’s daunting when your child is diagnosed with a food allergy but just because they’re allergic to one, or indeed,...

Sample image
GuidelinesFood AllergyFood Labelling

Gluten Labelling Guidance

On Monday 3rd June 2019, The Food and Drink Federation (FDF) published new guidance for labelling gluten in prepacked food. The...