Allergy Resources

We provide a range of information to help people who live with allergies, as well as for organisations who want to find out more about the issues that people with allergic disease face in their daily lives.

Featured Resources

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RecipesWeaningFood Allergy

Baby Scones

Great for… Freezing Baby-led weaning/finger food Including older siblings; they can help prepare this simple recipe with some help from...

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RecipesWeaningFood Allergy

French Toast Fingers

Great for… Introducing allergens Baby-led weaning/finger food Eating together as a family; including children at your meal times helps them...

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RecipesWeaningFood Allergy

Banana and Peanut Butter Ice Lollies

Great for… Introducing allergens Freezing A healthy treat Including older siblings, they can help prepare this simple recipe with some...

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RecipesWeaningFood Allergy

No Added Sugar Apple Crumble

Great for… Eating together as a family; including children at your meal times helps them with development and food acceptance...

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RecipesWeaningFood Allergy

Homemade Tomato Sauce

Great for… Freezing Using over pasta, vegetables, pulses, fish or potato Experimenting, by adding other vegetables Eating together as a...

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RecipesWeaningFood Allergy

Baked Omelette Muffins

Great for… Introducing allergens Freezing A healthy treat Baby-led weaning/finger food Introducing vegetables; they are the best foods to offer...

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RecipesWeaningFood Allergy

Apple and Peanut Butter Porridge

Great for… Introducing allergens (if you are thinking of introducing them early, always seek advice from your healthcare professional) Introducing...

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RecipesWeaningFood Allergy

Chickpea and Spinach One Pot

Great for… Eating together as a family; including children at your meal times helps them with development and food acceptance...

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RecipesWeaningFood Allergy

Vegan Pancakes

Great for… Introducing a range of savoury flavours through experimenting with toppings like mushrooms and tomatoes Baby-led weaning/finger food Freezing...