Allergy Resources

We provide a range of information to help people who live with allergies, as well as for organisations who want to find out more about the issues that people with allergic disease face in their daily lives.

Featured Resources

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RecipesFactsheetsFood AllergyHalloween

More Treats No Tricks Halloween Guide

With the growing popularity of Halloween in the UK and the rising prevalence of food allergies in children, Allergy UK...

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FactsheetsFood Allergy

Reactions to Legumes

Legumes are a group of foods that belong to the Fabaceae family and include beans, lentils, pulses, peas, lupin, fenugreek,...

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RecipesFood Allergy

FreeFrom Platinum Pudding

As part of the Queen’s Platinum Jubilee celebrations, we want to mark the occasion by sharing with you a ‘FREEFROM’...

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FactsheetsFood AllergyTesting and Diagnosing

Oral Food Challenge

What is an oral food challenge? An oral food challenge is a validated (proven) form of allergy testing used by...

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FactsheetsFood Allergy

Celery Allergy

Celery (Apium graveolens) is part of the Apiaceae family and is a common cause of pollen related food allergy (please...

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FactsheetsWeaningFood Allergy

A Letter from an Allergy Parent

Some parents/carers will feel confident and able to effectively communicate their child’s allergies to others and will be able to...

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RecipesWeaningChildhood AllergyFood Allergy

Weaning Meal Planner

Our weaning meal planner and diary can help you track your weaning journey.

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RecipesWeaningFood Allergy

Banana Pancakes

Great for… Introducing allergens Baby-led weaning/finger food Introducing textures Allergen information Egg and gluten

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RecipesWeaningFood Allergy

Sweet Potato and Peanut Dip

Great for… Introducing allergens (if you are thinking of introducing them early, always seek advice from your healthcare professional) Eating...