Allergy Resources

Our weaning meal planner and diary can help you track your weaning journey.

Great for… Introducing allergens Baby-led weaning/finger food Introducing textures Allergen information Egg and gluten

Great for… Introducing allergens (if you are thinking of introducing them early, always seek advice from your healthcare professional) Eating...

Pancakes It’s so easy to make these dairy (and egg) free by replacing egg with banana and using oil instead...

Great for… Freezing Baby-led weaning/finger food Including older siblings; they can help prepare this simple recipe with some help from...

Great for… Introducing allergens Baby-led weaning/finger food Eating together as a family; including children at your meal times helps them...

Great for… Introducing allergens Freezing A healthy treat Including older siblings, they can help prepare this simple recipe with some...

Great for… Eating together as a family; including children at your meal times helps them with development and food acceptance...

Great for… Freezing Using over pasta, vegetables, pulses, fish or potato Experimenting, by adding other vegetables Eating together as a...

Great for… Introducing allergens Freezing A healthy treat Baby-led weaning/finger food Introducing vegetables; they are the best foods to offer...