Baked Omelette Muffins

My Weaning Cookbook

Great for…

  • Introducing allergens
  • Freezing
  • A healthy treat
  • Baby-led weaning/finger food
  • Introducing vegetables; they are the best foods to offer babies first
  • Experimenting, by adding other vegetables
  • Introducing textures

Allergn information

Egg and milk (dairy free alternative available)

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  • 2 eggs
  • 1tbsp milk (can use formula, breast milk or any dairy free milk)
  • Dairy free spread
  • Grated cheese (optional)
  • Grated carrot (optional)
  • Grated courgette (optional)
  • Herbs and seasoning (optional)


  1. Whisk the eggs together with the milk
  2. Lightly grease muffins tins with dairy free spread
  3. Fill muffin tins half way with egg mixture
  4. Stir in cheese, carrot, courgette and chosen herbs/seasoning
  5. Bake at 180c for 10-15 minutes until firm but springy

This recipe has been provided by a third party and has not been formally tested by Allergy UK. Weaning Recipe Disclaimer