Homemade Tomato Sauce

My Weaning Cookbook

Great for…

  • Freezing
  • Using over pasta, vegetables, pulses, fish or potato
  • Experimenting, by adding other vegetables
  • Eating together as a family; including children at your meal times helps them with development and food acceptance

Allergen information

Free from the top 14 allergens

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Ingredients

  • ½ tsp of olive oil to a pan
  • ½ a red onion, diced
  • 1 garlic clove, chopped roughly
  • 1 tin of chopped tomatoes or around 300g chopped beef tomatoes
  • 1 tbsp mixed herbs

Or

  • ½ tbsp basil
    ½ tbsp tarragon

Method

  1. Add the oil to a pan and gently heat before adding the onion for 2-3 mins or until it starts to soften
  2. Add the garlic
  3. Add the tomatoes and herbs
  4. Bring to the boil and then turn down the heat for a simmer for around 7 mins
  5. Pour on top of pasta/spaghetti and add some proteins (lentils/beans/fish) to make it really balanced

Preview

This recipe has been provided by a third party and has not been formally tested by Allergy UK. Weaning Recipe Disclaimer