Resources

We provide a range of information to help people who live with allergies, as well as for organisations who want to find out more about the issues that people with allergic disease face in their daily lives.

Featured Resources

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FactsheetsWeaningFood Allergy

A Letter from an Allergy Parent

Some parents/carers will feel confident and able to effectively communicate their child’s allergies to others and will be able to...

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RecipesWeaning

Weaning Meal Planner

Our weaning meal planner and diary can help you track your weaning journey.

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RecipesWeaningFood Allergy

Banana Pancakes

Great for… Introducing allergens Baby-led weaning/finger food Introducing textures Allergen information Egg and gluten

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RecipesWeaningFood Allergy

Sweet Potato and Peanut Dip

Great for… Introducing allergens (if you are thinking of introducing them early, always seek advice from your healthcare professional) Eating...

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RecipesWeaningFood Allergy

Dairy Free Breakfast Ideas

Pancakes It’s so easy to make these dairy (and egg) free by replacing egg with banana and using oil instead...

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RecipesWeaningFood Allergy

Baby Scones

Great for… Freezing Baby-led weaning/finger food Including older siblings; they can help prepare this simple recipe with some help from...

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RecipesWeaningFood Allergy

French Toast Fingers

Great for… Introducing allergens Baby-led weaning/finger food Eating together as a family; including children at your meal times helps them...

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RecipesWeaningFood Allergy

Banana and Peanut Butter Ice Lollies

Great for… Introducing allergens Freezing A healthy treat Including older siblings, they can help prepare this simple recipe with some...

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RecipesWeaningFood Allergy

No Added Sugar Apple Crumble

Great for… Eating together as a family; including children at your meal times helps them with development and food acceptance...

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RecipesWeaningFood Allergy

Homemade Tomato Sauce

Great for… Freezing Using over pasta, vegetables, pulses, fish or potato Experimenting, by adding other vegetables Eating together as a...