Allergy Resources

We provide a range of information to help people who live with allergies, as well as for organisations who want to find out more about the issues that people with allergic disease face in their daily lives.

Featured Resources

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LeafletsFood AllergyFood Labelling

Decoding Food Allergy Labelling

Whether you have recently received a food allergy diagnosis or have been managing dietary restrictions for a while, navigating the...

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Long COVID Low Histamine Diet

On this page: What is Long COVID? What are the symptoms of Long COVID? The prevalence of long COVID Managing...

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PoliciesSchoolChildhood Allergy

Policy for Allergy at School

Developing a Model Policy for Allergy at School Around 5-8% of children in the UK live with a food allergy,...

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PodcastsEczemaSkin Allergy

Living with Eczema: Podcast

For World Atopic Eczema Day, we recorded a podcast to raise awareness and understanding of what it is really like...

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PosterEczemaSkin Allergy

Eczema Poster for Young People

Eczema, also known as ‘atopic eczema’ or ‘atopic dermatitis’ (used interchangeably to describe the same condition), is a common chronic...

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LeafletsUrticariaSkin Allergy

Urticaria: Does it rule your life?

What is Chronic Spontaneous Urticaria (CSU)? Chronic Spontaneous Urticaria (CSU) is a common and distressing skin condition that causes red,...

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FactsheetsWeaningFood Allergy

A Letter from an Allergy Parent

Some parents/carers will feel confident and able to effectively communicate their child’s allergies to others and will be able to...

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RecipesWeaningChildhood AllergyFood Allergy

Weaning Meal Planner

Our weaning meal planner and diary can help you track your weaning journey.

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RecipesWeaningFood Allergy

Banana Pancakes

Great for… Introducing allergens Baby-led weaning/finger food Introducing textures Allergen information Egg and gluten

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RecipesWeaningFood Allergy

Sweet Potato and Peanut Dip

Great for… Introducing allergens (if you are thinking of introducing them early, always seek advice from your healthcare professional) Eating...

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RecipesWeaningFood Allergy

Dairy Free Breakfast Ideas

Pancakes It’s so easy to make these dairy (and egg) free by replacing egg with banana and using oil instead...