Allergy Resources

We provide a range of information to help people who live with allergies, as well as for organisations who want to find out more about the issues that people with allergic disease face in their daily lives.

Featured Resources

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LeafletsFood AllergyFood Labelling

Decoding Food Allergy Labelling

Whether you have recently received a food allergy diagnosis or have been managing dietary restrictions for a while, navigating the...

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FactsheetsFood Allergy

Reactions to Legumes

Legumes are a group of foods that belong to the Fabaceae family and include beans, lentils, pulses, peas, lupin, fenugreek,...

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RecipesFood Allergy

FreeFrom Platinum Pudding

As part of the Queen’s Platinum Jubilee celebrations, we want to mark the occasion by sharing with you a ‘FREEFROM’...

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ReportsUrticariaSkin Allergy

Wheals of Despair

Chronic spontaneous urticaria (CSU) is a common and extremely distressing skin condition that causes red, swollen, itchy and sometimes painful...

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ReportsAll Allergies

Allergy UK Patient Charter

Our research has shown that an estimated 41 million people in the UK have one or more allergic conditions. It...

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FactsheetsFood Intolerance

Reactions to Alcohol

On this page: What is an allergy to alcohol? Histamine Yeasts Sulphur dioxides Additives Plant-derived allergens Alcohol avoidance

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GuidelinesCows Milk AllergyChildhood AllergyFood Allergy

Cow’s Milk Allergy Journey

Allergy UK, the leading charity for people living with all kinds of allergic conditions, has launched a new resource pack...

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VideosEczemaSkin Allergy

Coping with Atopic Eczema

This video has been designed to provide some practical management tips for coping with atopic eczema. Eczema is often seen...