Resources

We provide a range of information to help people who live with allergies, as well as for organisations who want to find out more about the issues that people with allergic disease face in their daily lives.

Featured Resources

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RecipesWeaningFood Allergy

No Added Sugar Apple Crumble

Great for… Eating together as a family; including children at your meal times helps them with development and food acceptance...

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RecipesWeaningFood Allergy

Homemade Tomato Sauce

Great for… Freezing Using over pasta, vegetables, pulses, fish or potato Experimenting, by adding other vegetables Eating together as a...

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RecipesWeaningFood Allergy

Baked Omelette Muffins

Great for… Introducing allergens Freezing A healthy treat Baby-led weaning/finger food Introducing vegetables; they are the best foods to offer...

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RecipesWeaningFood Allergy

Apple and Peanut Butter Porridge

Great for… Introducing allergens (if you are thinking of introducing them early, always seek advice from your healthcare professional) Introducing...

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RecipesWeaningFood Allergy

Chickpea and Spinach One Pot

Great for… Eating together as a family; including children at your meal times helps them with development and food acceptance...

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RecipesWeaningFood Allergy

Vegan Pancakes

Great for… Introducing a range of savoury flavours through experimenting with toppings like mushrooms and tomatoes Baby-led weaning/finger food Freezing...

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RecipesWeaningFood Allergy

Baby’s Christmas Dinner

Great for… Serving in various ways; can be puréed, mashed, soft cooked as finger food or given whole Introducing vegetables;...

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FactsheetsFood AllergyWeaning

My Baby’s Weaning Diary

We know that being a parent isn’t easy at the best of times, so when you add a poorly baby...

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FactsheetsEczemaSkin Allergy

Balsam of Peru

What is Balsam of Peru?   Balsam of Peru comes from the trunk of a tree grown in Central and South...