Allergy Resources

We provide a range of information to help people who live with allergies, as well as for organisations who want to find out more about the issues that people with allergic disease face in their daily lives.

Featured Resources

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RecipesWeaningFood Allergy

Apple and Peanut Butter Porridge

Great for… Introducing allergens (if you are thinking of introducing them early, always seek advice from your healthcare professional) Introducing...

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RecipesWeaningFood Allergy

Chickpea and Spinach One Pot

Great for… Eating together as a family; including children at your meal times helps them with development and food acceptance...

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RecipesWeaningFood Allergy

Vegan Pancakes

Great for… Introducing a range of savoury flavours through experimenting with toppings like mushrooms and tomatoes Baby-led weaning/finger food Freezing...

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RecipesWeaningFood Allergy

Baby’s Christmas Dinner

Great for… Serving in various ways; can be puréed, mashed, soft cooked as finger food or given whole Introducing vegetables;...

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BooksRecipesFood AllergyWeaningChildhood Allergy

The Allergy-Free Baby Cookbook

With over 100 delicious, wholesome recipes covering your baby’s very first tastes up to mini meals, The Allergy-Free Baby &...