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Asthma and Respiratory Allergy

This page contains information about asthma and other respiratory conditions. You can also find information about domestic pet avoidance, house dust mite allergy, mould allergy and sulphites and airway symptoms. All factsheets are downloadable at the bottom of this page.

Quick Access to Our Factsheets

To go straight to our asthma Factsheets, including childhood asthma, sulphites and airway symptoms, and mould advice, please click above.

Allergic Asthma Tool

Are you struggling to work out what could be contributing to your asthma symptoms? Your asthma could be made worse by unidentified allergies

What is Asthma?

Asthma is a common and long term lung condition that requires ongoing management. Asthma causes sensitivity to the airways, which can become inflamed and narrow on exposure to certain triggers, leading to difficulty in breathing.

The symptoms of Asthma commonly starts in childhood but it is possible to develop asthma at any age.  This condition cannot be cured, but with a good Asthma action plan it can be well controlled.

What Causes Asthma?

Asthma symptoms are individual to each person and can come and go, it is possible to have one or more of the symptoms below:

  • Shortness of breath / Breathing
  • Cough (day or night)
  • Wheezing
  • Chest tightness

These symptoms can also be caused by other conditions, so if you suspect you may have asthma you should see your GP.

Live more comfortably during the hay fever season

Kleenex® has partnered with Allergy UK to help the 13 million people in the UK suffering with Hay fever live more comfortably this season

What happens in an asthma attack?

In an asthma attack the muscles around your airways can become swollen and inflamed with increased mucus production resulting in one or more of the following symptoms: difficulty breathing, difficulty speaking, experiencing a wheeze, blue colour to the lips and feeling distressed.

Asthma can affect adults and children. Find out what is asthma and asthma symptoms on this page.

Managing an Asthma Attack

  1. Immediately take 1 puff of your asthma inhaler, repeating 1 puff, if required, every 30-60 seconds, up to a maximum of 10 puffs
  2. Try to remain calm and sit upright (this allows you to breathe easier)
  3. If you feel worse, or do not feel any better after 10 puffs call an ambulance (this ensures medical help is on its way)
  4. If the ambulance takes longer than 15 minutes to arrive then repeat step 1


For advice and information on how to manage your asthma and asthma treatment, please download one of our useful factsheets below…

Allergies Indoors

Here are five top tips on how to allievate symptoms indoors

Outdoor air quality & why it matters

Air pollution is the top environmental risk to human health in the UK, and the fourth greatest threat to public health after cancer, heart disease and obesity.

It makes people more susceptible to respiratory infections and other illnesses and it can have a significant impact on those living with allergies.

There is a proven link between the quality of the air we breathe and the health of people living with allergic
disease. Sensitivity to the adverse effects of air pollutants will vary in individuals and air pollution levels will also vary seasonally, from day to day, as
well as by the time of day.

How Your Child Should Use Their Inhaler

A fun short film that encourages children with asthma to use their inhalers effectively.

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