Helpline
Before You Start: Weaning and Allergy Advice
Find out when your baby may be ready to start solids, how allergy risk can affect weaning advice and how to approach introducing foods in a way that works for you and your baby.
Weaning Guidance and Support
Starting solid foods is an exciting milestone, but if your baby has a higher risk of developing a food allergy, or you’re worried about introducing allergenic foods, it can also feel overwhelming.
Our weaning support information is here to help you feel more confident. From knowing when your baby is ready to start solids, to introducing allergenic foods and understanding the signs of an allergic reaction, we’ve brought together practical, evidence-based information to support you and your child.
Whether you’re preparing to start weaning, are already introducing new foods, or your child has been diagnosed with a food allergy, you can explore the information that’s most relevant to you.
Introducing Foods and Managing Nutrition
Learn more about introducing allergenic foods, understanding food labels and the 14 major allergens, maintaining good nutrition and adapting everyday cooking when your child has a food allergy.
Beyond Weaning: Wellbeing, Safety and Everyday Life
Food allergy can affect more than what your child eats. Find advice on recognising allergic reactions and anaphylaxis, supporting your child’s emotional wellbeing, talking about allergy with siblings and managing allergies in an Early Years setting.
Amanda's Story
We know that navigating your way through weaning when your child has an allergy is challenging. Here, Amanda shares her story.
Sign Up For More Information
It is important to Allergy UK that we can engage with all people that are affected by allergic disease
Join our mailing list
