Resources
Take a look through our useful resources.
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Four Seasons Booklet
A useful booklet providing practical advice on managing your asthma and allergic rhinitis throughout the seasons.
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The Impact of Hay Fever - a survey by Allergy UK
A survey conducted by Allergy UK on the impact of Hay Fever.
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BLT Salad
Are you looking for an allergy free recipe? This BLT salad is a great lunch option all year round!
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Is allergy triggering you or your child's asthma?
Download our informative leaflet on allergic asthma.
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I'm Hungry...
Tanya Wright MSc Allergy has produced this cookbook with 66 colour plates of sweet and savoury everyday family foods.
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Food Maestro
Search for recipes and ingredients that are safe for your allergy or intolerance.
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Understanding Urticaria
A dynamic resource pack to help you understand more about the skin condition, urticaria.
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Apple and Blackberry Pancakes
This delicious recipe can be a great breakfast item or a sweet treat!
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Alert 5
Alert five people in your contact list with your exact location when you need urgent assistance.
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Spoon Guru
Smart food search & discovery app that finds recipes for your specific dietary needs. Includes barcode scanner to assess individual products
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Nutti the Squirrel Who Couldn't Eat Nuts
Delightful and educational picture book on the importance of understanding nut allergies.
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Could it be Cow's Milk Allergy?
Download our informative leaflet which provides detailed information on how to spot the signs of Cow's Milk Allergy.