Allergy Resources

We provide a range of information to help people who live with allergies, as well as for organisations who want to find out more about the issues that people with allergic disease face in their daily lives.

Featured Resources

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GuidelinesChildhood AllergyCows Milk Allergy

Milk Ladder Tips

This guide provides clear, practical examples of how to begin each stage of the milk ladder, helping families feel confident...

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RecipesChildhood AllergyCows Milk Allergy

Milk Ladder Recipes

This resource has been designed to support families and healthcare professionals using the milk ladder as part of a gradual...

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LeafletsCows Milk Allergy

Cow’s Milk Ladder

What is the milk ladder? The milk ladder is a step-by-step approach to reintroducing cow’s milk into the diet for...

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BooksCows Milk AllergyFood AllergyEczemaChildhood Allergy

Thrive Allergy Free

Receiving an allergy diagnosis can be overwhelming and life-changing. A new book ‘Thrive Allergy Free’ by Dr Uche Okorji-Obike offiically...

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FactsheetsCows Milk AllergyFood Allergy

Cow’s Milk Allergy in Adults

This factsheet has been written to help you understand more about cow’s milk allergy in adults. Information on cow’s milk...

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GuidelinesCows Milk AllergyChildhood AllergyFood Allergy

Cow’s Milk Allergy Journey

Allergy UK, the leading charity for people living with all kinds of allergic conditions, has launched a new resource pack...

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FactsheetsFood IntoleranceGastro-IntestinalCows Milk Allergy

Lactose Intolerance

What is lactose intolerance?  This is a common disorder arising from an inability to digest lactose (milk sugar) because of...

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BooksAnaphylaxisAsthmaCows Milk AllergyEczemaHay FeverFood AllergySchoolWeaningChildhood Allergy

Living with Allergies: Practical Tips for All the Family

An allergy diagnosis can be overwhelming and life changing but this book brings together all the in-depth information and practical...