Resources
Take a look through our useful resources.
-
BLT Salad
Are you looking for an allergy free recipe? This BLT salad is a great lunch option all year round!
-
Crispy Christmas Trees
Enjoy some festive treats!
-
The Complete Guide to Asthma
This guide to asthma shows the reader how they can beat the illness.
-
Halloween Mud Pie
This delicious recipe is great for a spooky treat!
-
E for Additives
This work cracks the 'E' number code and enables you to understand the lists of additives that appear on the packs of the food you buy
-
Freddy meets Nutmeg: The Squirrel Who Was Allergic to Nuts
Freddy meets Nutmeg is a gentle and informative story aimed at 3 to 6 year olds on the topic of severe food allergy and anaphylaxis.
-
Freddy meets Isobel: The Mouse Who Was Allergic to Milk
Freddy meets Isobel is a gentle and informative story aimed at 3 to 6 year olds on the topic of severe food allergy and anaphylaxis.
-
Food & Symptoms Diary
Use our Food & Symptoms Diary to track your allergy symptoms!
-
Freddy goes flying: The Important Lesson About Flying With Nut Allergy
Freddy goes flying is a gentle and informative story aimed at 3 to 6 year olds on the topic of severe food allergy and anaphylaxis.
-
The Allergy-Free Cook Bakes Bread
This collection of recipes that are free of gluten, wheat, dairy, and eggs prove that restricted ingredients do not equal restricted diets.
-
Food Allergies : Enjoying Life with a Severe Food Allergy
Enjoy your life AND your food. Food Allergies uses Tanya Wright's unique experience and expertise to show you how.
-
Freddy meets Bones: The Pirate Who Was Allergic to Fish
Freddy meets Bones is a gentle and informative story aimed at 3 to 6 year olds on the topic of severe food allergy and anaphylaxis.