Resources
Take a look through our useful resources.
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Food Diary (Spiral-bound)
Wipe-able Medicine Diary/Food Diary
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Does hay fever affect your quality of life?
Immunotherapy may be the answer - An informative leaflet explaining what immunotherapy is and how it can be used to treat severe hay fever.
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Allergies - A Parent's Guide
This easy-to-read guide will help you understand childhood allergies so that you can keep your child safe and well.
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BLT Salad
Are you looking for an allergy free recipe? This BLT salad is a great lunch option all year round!
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Crispy Christmas Trees
Enjoy some festive treats!
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The Complete Guide to Asthma
This guide to asthma shows the reader how they can beat the illness.
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Halloween Mud Pie
This delicious recipe is great for a spooky treat!
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E for Additives
This work cracks the 'E' number code and enables you to understand the lists of additives that appear on the packs of the food you buy
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Freddy meets Nutmeg: The Squirrel Who Was Allergic to Nuts
Freddy meets Nutmeg is a gentle and informative story aimed at 3 to 6 year olds on the topic of severe food allergy and anaphylaxis.
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Freddy meets Isobel: The Mouse Who Was Allergic to Milk
Freddy meets Isobel is a gentle and informative story aimed at 3 to 6 year olds on the topic of severe food allergy and anaphylaxis.
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Food & Symptoms Diary
Use our Food & Symptoms Diary to track your allergy symptoms!
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Freddy goes flying: The Important Lesson About Flying With Nut Allergy
Freddy goes flying is a gentle and informative story aimed at 3 to 6 year olds on the topic of severe food allergy and anaphylaxis.