Resources
Take a look through our useful resources.
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Halloween Mud Pie
This delicious recipe is great for a spooky treat!
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E for Additives
This work cracks the 'E' number code and enables you to understand the lists of additives that appear on the packs of the food you buy
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Freddy meets Nutmeg: The Squirrel Who Was Allergic to Nuts
Freddy meets Nutmeg is a gentle and informative story aimed at 3 to 6 year olds on the topic of severe food allergy and anaphylaxis.
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Freddy meets Isobel: The Mouse Who Was Allergic to Milk
Freddy meets Isobel is a gentle and informative story aimed at 3 to 6 year olds on the topic of severe food allergy and anaphylaxis.
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Food & Symptoms Diary
Use our Food & Symptoms Diary to track your allergy symptoms!
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Freddy goes flying: The Important Lesson About Flying With Nut Allergy
Freddy goes flying is a gentle and informative story aimed at 3 to 6 year olds on the topic of severe food allergy and anaphylaxis.
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The Allergy-Free Cook Bakes Bread
This collection of recipes that are free of gluten, wheat, dairy, and eggs prove that restricted ingredients do not equal restricted diets.
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Food Allergies : Enjoying Life with a Severe Food Allergy
Enjoy your life AND your food. Food Allergies uses Tanya Wright's unique experience and expertise to show you how.
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Freddy meets Bones: The Pirate Who Was Allergic to Fish
Freddy meets Bones is a gentle and informative story aimed at 3 to 6 year olds on the topic of severe food allergy and anaphylaxis.
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Nutti the Squirrel Who Couldn't Eat Nuts
Delightful and educational picture book on the importance of understanding nut allergies.
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Asthma at your fingertips
Straightforward, positive and medically accurate answers to over 250 questions frequently asked by asthma sufferers and their families.
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50 Things You Can Do Today/Manage Hay Fever
In this easy-to-follow book, Wendy Green explains how genetic, dietary, psychological and environmental factors can contribute to hay fever