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The Allergy-Free Cook Bakes Bread

The Allergy Free Cook Bakes Bread

Dealing with any food allergy is a challenge, and sometimes it can be more than one: gluten, wheat, dairy, or eggs, as well as soy, corn, or peanuts.

Food writer and critic Laura Sadowski delivers recipes that are gluten-free, vegan, and healthy with a few indulgences.

She proves that restricted ingredients do not equal restricted diets. These recipes are everyone's favourites: rich sweet breads, muffins, cinnamon rolls, and doughnuts, as well as tortillas, rolls, pittas, and pizza crusts.

Also provided is information on interpreting ingredient labels and getting all the nutrients you need on a specialized diet.