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I'm Hungry...

Easy family recipes free from... Milk, Egg, Soya, Wheat & Gluten

Tanya Wright MSc Allergy has produced this appealing spirally bound gloss cookbook with 66 colour plates of sweet and savoury everyday family foods. All the recipes are quick and easy to prepare and ALL OF THEM are free from milk (dairy & lactose), egg, soya, wheat & gluten (rye, barley & oats).

Having an allergy shouldn't exclude anyone from joining in everyday family meals, snacks and tasty treats, and this book is packed with plenty of these.

The book also includes information on the best way to manage everyday situations when on a restricted diet and there is also detailed information on replacement ingredients. Tanya draws on her 20 years of experience as a dietitian specialising in food allergy. Her insight is very real as she also has a severe allergy to milk and egg herself and she wants to show how easy it is to make and share delicious food.

The price of the book including P&P is £10.50. To order your copy please follow the email link to Tanyadwright@hotmail.com.

To order a copy by post please send your name and address with a cheque for £10.50 payable to Tanya Wright.

Thank you.