It may seem surprising that bathrooms can be a source of problems for people with allergies and sensitivities. Damp environments with poor ventilation, toiletries and cleaning products may be making your symptoms worse.
Explore the room below to see the allergy hotspots.
- Do not put a towel on or above a radiator.
- Dry towels outside or tumble dry them to avoid increasing the humidity in the bathroom.
- Be carefully with the chemicals you use as these can irritate the respiratory system.
- Always wear protective gloves when cleaning the toilet.
- If sensitive to chemicals use an equal mixture of domestic borax and vinegar to treat hard water deposits.
- Avoid using perfumed sprays to sweeten the toilet - opening the window is just as effective. If you do wish to use an air freshener, you could use an endorsed reduced allergenic one.
- See our Chemical Handy Hints factsheet for some suggestions.
- Keep clutter to the minimum, wipe shelves regularly.
- Consider storing ‘smellies’ in a cabinet or cupboard to prevent dust building up on individual items.
- Try not to use perfume sprays in a small bathroom as these can act as an irritant.
- Try using a quarter of a cup of white vinegar as an air freshener.
- Remember that the phrase 'suitable for sensitive skin' has no legal definition and does not mean that it will not cause a reaction.
- Try and use non-perfumed soaps or cleansing oils.
- Use washable cotton rugs rather than carpet which will become damp and encourage mould and house dust mite growth.
- Use an Allergy UK approved flooring.
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- Open the window as soon as possible after using the bath/shower.
- Try to dry the shower curtain as quickly as possible after use.
- If mould appears on the shower curtain or around the bath clean it with a paste of vinegar and lemon juice. Apply and then rinse well.
- To clean tiles rub the surface with undiluted white vinegar. Leave for 15 minutes then rinse thoroughly.
- To clear clogged shower head - dismantle the shower head. Soak the pieces in a bowl of white vinegar for 2/3 hours. Clean off sediment with a stiff brush.
- If having plants in the bathroom, go for succulents or other types that require minimum watering to reduce the opportunity for mould.
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- A window or extractor fan will reduce humidity in the room whilst showering or bathing.